Trinidad and Tobago Heart Foundation - A diet high in saturated fat and trans fat can raise blood cholesterol levels, putting you at risk for heart disease, according to the American Heart
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Farmcrowdy on X: "EGGS: What would we do without them? One egg per day is recommended for healthy adults, with a total daily cholesterol limit of 300 mg. https://t.co/XcLcWS7bl1" / X
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